Activities - Story of a salad sandwich
1. Seed needs
Do you know what a seed needs? To grow successfully into an edible plant, seeds have three needs. Use Think, Pair, Square and Share to decide what they are. Hint: something wet, something warm and something airy.
2. Eating plants
Today, about 85% of our calorie intake comes from just 20 different species of plants. What are those plants we seem to be eating a lot of? Could you list all 20? You know that the top three are wheat, rice and maize. Try to guess the other 17. Then, compare your answer to the 'Plants Australians Eat' activity sheet.
3. What's in a salad sandwich
View the ingredients found in a salad sandwich below and match them to the sentence stems.
Then, test your knowledge by finishing the sentence stems (write the full sentence in your writing book). Extra points if you can identify more than one seed in the bread picture!
4. Seeds and animals

We’re not the only ones that eats seeds! Seeds feed us, but also other animals.
Make a list of all the animals that you know eat seeds (hint: who has a pet budgie at home?)
5. Sorting seeds
Get to know differences in seeds by sorting and classifying a packet of bird seed by their size, shape and colour. If you can’t find bird seed, try using a packet of soup mix with lentils, beans and other seeds. Use this table to help you classify and sort the seeds.
Seed |
Size |
Shape |
Colour |
1 |
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2 |
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3 |
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4 |
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5 |
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6. Spotlight on a salad sandwich!
Use the salad sandwich ingredients to do some further research. Answer the following questions for each ingredient.
- What does the plant look like?
- Where on the plant do the seeds grow?
- Do people eat the seeds? Yes/No
- If people do eat the seed, is it safe to eat it raw or does it need to be cooked?
Then, choose your favourite edible seed and ask yourself how the seed is grown. Find out as much as you can about the agricultural practices used to grow it for human consumption. Once you know how it is grown today in modern times, investigate how it was grown in the past.