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FRI 7 & SUN 9 FEB

Lunar New Year: Tai Chi at The Calyx

As a part of the Lunar New Year program, join us at The Calyx for an introductory Tai Chi lesson. 

Tai-chi relaxes and regulates the central nervous system, promotes physical and mental well-being and releases emotional and physical stress. People of all ages can cultivate relaxation, balance, central equilibrium and physical co-ordination through these gentle and non-jarring exercises.

Join us for a morning at The Calyx to concentrate on breathing, awareness and visualisation techniques help to promote a deeper sense of relaxation and focus.

When

Friday 7 Feb; 7am - 8am
Sunday 9 Feb; 8am - 9am

Price

$10 GA

Where

The Calyx

Transport

Public transport recommended. Limited parking available
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